nora ma

founder

about us

Envolve Wellness is a social enterprise that delivers exercise maintenance and improvement programmes for people with long term health conditions and additional needs. Our holistic programmes are designed around prevention, early identification of long term health issues and inclusivity to achieve development of re-enablement and resilience.

our mission

Our mission is to empower both people with additional needs and carers to overcome their barriers. We do this by providing outcome-driven exercise programmes designed around inclusion and personalisation.

Parkinson’s Boxercise

Parkinson’s Boxercise sessions give people living with Parkinson’s a wonderful opportunity to be more active, whilst being sensitive to any physical limitations caused by the

Carer’s Well-Being Vitality Project

Carer’s Wellbeing Vitality project empowers carers with simple, realistic and effective solutions to improve their physical, mental and social health wellbeing. The project offers accessible,

Exercise On-Demand for Adults

Interactive Exercise On Demand to support people over the age of 50s or in vulnerable health via online delivery and email to maintain and improve their physical & mental health wellbeing at home during challenging time.

Box-Ability

Adapted exercise for people with complex disabilities or wheelchair users

spring steps

Spring Steps

A low impact maintenance standing fitness programme with a focus on improving cardiac function, balance muscle strength and joint mobility in a supportive group. It’s for people who’s “not ready” to sit down to exercise.

Dance for Dementia

Dance for Dementia (online)

Specifically adapted session use language of dance to stimulate neuropathy and to create a sense of belonging and happiness in which to improve people’s physical and neuro functioning.